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Pause & Consider
This past week, my son, Dante, had his wisdom teeth pulled. He did great. But I NEED TO BRING THIS...
Hope
The word ‘Hope’ spelled out on a string of Christmas lights was the first thing I noticed last...
Take a Journey
We were running late. Still, I pressed ‘Pause’ to kiss my boys goodbye and watch them leave for...
Press ‘Pause’
When I was little, I loved to write in my journal. I’d write for hours, cut little...
Strength
“You are a strong lady, Mama,” Blais said as I handed him his heavy school backpack with one hand....
Competitions are fun, but here is why we do it…
Whether you like it or not, our world is structured around competitions, achievements and...
Silence…
I have a question for you: Do you like silence? When you find yourself immersed in silence, what...
Learning to Love the Change
What has changed for you over the past week? This week, I worked on ‘leaving the past behind and...
When we are changed by compassion
As I write this, I'm packing and preparing for my annual transformational cruise in Croatia. My...
The Secret to Letting Go
I read somewhere that a woman's body is made in a way that she won't remember the pain from...
Bring on the love, not fear 🙂
The other day, my son Blais and I were at choir rehearsal. I beamed at him as he sang his solos...
Grateful for the work
To me, music has never been “laborious” but something I was born to do - which doesn’t take away...
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Let music+story
+coaching help you
figure out
AND live your
dream life.
Get weekly emails, exclusive content. special offers and
event updates directly to your inbox.