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Writing Can Release Stress and Emotions
How are you today? The sun was out this past week, the maple tree in my...
You Should Keep Showing Up
A friend of mine sent me a newspaper article about a guitar tech who was...
Shift From Overwhelm to Calm
How have you been this past week? I felt blessed... grateful for the snow...
Nothing Can Make Love Go Away
This week, I’m going to let myself write about love - free-flowing and without...
How to Create an Aligned Movement Routine
Last week, I wrote about how staying engaged helps us feel motivated. When it...
Do the Work and Trust
Well, I was going to write a different blog post, when something amazing...
The Relationship Between Time and Reward
"It's a strange relationship between time and reward.” This is what Boris...
Do the Work and Trust
Well, I was going to write a different email today, but then something amazing...
This Is An Amazing Mindset Shift Trick
Before I get into today’s inspiration, let me just quickly update you on where...
Focus & Stay In The Present Moment
Some of you sent me your intentions for 2021 - thank you for sharing them with...
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+coaching help you
figure out
AND live your
dream life.
Get weekly emails, exclusive content. special offers and
event updates directly to your inbox.