by tatiana | Jan 31, 2022
How are you? How is your health? (Not only your physical health, but also your mental and emotional health.) Are you developing or enjoying some good habits at the moment? Are there also some habits that you know aren’t good for your wellbeing, but you can’t seem to...
by tatiana | Jan 24, 2022
I took a class on Creativity and Collaboration this week, where the teacher talked about nourishing the soul. “If you find yourself reaching for comfort food, it might be that your soul is not being nourished”, he said. The opposite feels like fishes and...
by tatiana | Jan 18, 2022
“Hey there, Ms. Tatiana! How are you?” asked my doctor as I passed by him in the hallway of his practice. “Well, I’m here to see you,” I said and laughed. “That should tell you how I am.” He laughed back. His nurse smiled as she invited me to step onto the scale. ...
by tatiana | Jan 10, 2022
It’s the beginning of another new year. And even though we have entered a whole new cycle, nothing has changed. You and me, we are just the same as we were last week, in December of 2021. Without the calendar that humans invented to mark time, there would be no...
by tatiana | Dec 19, 2021
Recently, when I was working late, I received this text: “Just finished my annual tradition of watching your beautiful, amazing Christmas concert. It’s never Christmas without belting out the Magnificat or crying to One Solitary Life. You are a true gift. And I’m...
