Embrace the Seasons of Life

by tatiana | Dec 19, 2021

Recently, when I was working late, I received this text: “Just finished my annual tradition of watching your beautiful, amazing Christmas concert. It’s never Christmas without belting out the Magnificat or crying to One Solitary Life. You are a true gift. And I’m...

Hear The Beauty Around You

by tatiana | Dec 13, 2021

Less than two weeks until Christmas. How are you feeling? Have you felt the magic of the season yet? The depth and the miracles?  Last week, the boys, David, Luna and I drove to the main square of our historic Franklin downtown to see the Christmas tree lighting. We...

How to Create a Life You Love

by tatiana | Dec 6, 2021

This past week, I spent a lot of time visualizing.    I got a really beautiful intention exercise from my Chopra certification program and I used it both on myself and to help my coaching clients.    It really works!   I know this because when I look back at my life,...

Stay Grounded in the Face of Chaos

by tatiana | Nov 29, 2021

Tell me if this sounds familiar… You have a big holiday or an event coming, and you focus all your energy on it. You tell yourself once it’s over, then you’ll tend to everything else in your life. Right? Well, from the perspective of a mom who wanted to soak up...

Let Your Heart Guide Your Plans

by tatiana | Nov 22, 2021

Soon, it will be Thanksgiving. How are you feeling? What are your plans? And what do you envision, hope, or want to happen?  I drove to Savannah to pick up one of my boys from college and bring him home for the Holidays. The oldest will fly home on Monday and we will...