Hear The Beauty Around You

by tatiana | Dec 13, 2021

Less than two weeks until Christmas. How are you feeling? Have you felt the magic of the season yet? The depth and the miracles?  Last week, the boys, David, Luna and I drove to the main square of our historic Franklin downtown to see the Christmas tree lighting. We...

How to Create a Life You Love

by tatiana | Dec 6, 2021

This past week, I spent a lot of time visualizing.    I got a really beautiful intention exercise from my Chopra certification program and I used it both on myself and to help my coaching clients.    It really works!   I know this because when I look back at my life,...

Stay Grounded in the Face of Chaos

by tatiana | Nov 29, 2021

Tell me if this sounds familiar… You have a big holiday or an event coming, and you focus all your energy on it. You tell yourself once it’s over, then you’ll tend to everything else in your life. Right? Well, from the perspective of a mom who wanted to soak up...

Let Your Heart Guide Your Plans

by tatiana | Nov 22, 2021

Soon, it will be Thanksgiving. How are you feeling? What are your plans? And what do you envision, hope, or want to happen?  I drove to Savannah to pick up one of my boys from college and bring him home for the Holidays. The oldest will fly home on Monday and we will...

Give Yourself Credit and Grace

by tatiana | Nov 15, 2021

“Give yourself more credit than criticism, more grace than judgment,” Kristina Kuzmic* said from the stage in a packed Nashville venue. My friend and I looked at each other. Yes. We both nodded in agreement.  I don’t remember the last time somebody had me belly...

Have You Asked Yourself This Question?

by tatiana | Nov 8, 2021

I’m sure at some point in your life you have asked yourself the question: “What is my purpose?” (Another way people ask this question is “What is God’s will for my life?” What did it feel like when you found an answer or even a hint of it? What did you do...