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Keep Love As Your Superpower
I hope Valentine’s Day brought you thoughts of love and many gifts that always come with Love...
Anything Can Be Changed
“I didn’t know it was changeable,” my son Evan said as we worked on redesigning his room. A trip...
Why You Shouldn’t Push Blindly Through Pain
The other day, a friend of mine sent me a link to a post with Kobe Bryant's speech from 2016, when...
The Easy Way To Go From Unmotivated To Fully Energized
I went to see my therapist, Julia.I went in ready - I had figured out why I felt...
Creating Rituals for New Cycles in Your Week and Your Life
I always loved Saturday mornings. To me, they aren't something that comes at the end of a busy...
Lighten Your Load to Improve Your Journey
I got into the passenger seat of my car and closed the door. "Did I pack everything?" I asked...
Are You Constraining Life’s Gifts?
Happy New Year! On the first day of 2020 I wanted to dress up. I put on a dress and a string of...
Going Into A New Decade..
It's here - the end of another year, the end of another decade. And the beginning of a new...
How To Do More Out Of Love
For the first time ever, I am actually ahead of Christmas! Well, maybe not ever, just since before...
The Role Music Plays In Our Lives
It was Thursday late afternoon and I was rushing to meet a deadline and finish the article for the...
Let Light Into Your Heart
It gets dark so early this time of year. And it may be just me, but it seems that winter nights...
How To Choose Acceptance Instead of Fear
I hope your week was awesome and Thanksgiving enjoyable! Mine was peaceful and healing, and very...
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+coaching help you
figure out
AND live your
dream life.
Get weekly emails, exclusive content. special offers and
event updates directly to your inbox.