Radiate Peace Into The World

by tatiana | Oct 5, 2020

Now is the time to be calm and to radiate peace into the world. All the years of practicing compassion, love, meditation – all the time we spent in contemplative prayer – we now get to apply and bring into the world.   Many of you have...

How To Create Calm Within Yourself

by tatiana | Sep 28, 2020

My mom used to say that it was ‘something in the air’ that made people extra anxious, snappy, or even angry. Often, she was referring to a particular wind that would change the weather. And it wasn’t some folklore tale – changes in atmospheric pressure can...

What Are The Obstacles In Your Life?

by tatiana | Sep 21, 2020

Recently, I sat in my backyard with a small cup of Turkish coffee and a piece of gluten-free cinnamon toast with Irish butter (oh, so good!!!) and enjoyed the fresh morning air. I checked my email, posted a short inspiration on my Instagram, scanned Twitter for...

What’s Your Version of Sacred Stillness?

by tatiana | Sep 14, 2020

Each week, I’ll give you music + story + coaching as an inspiration, a prompt and encouragement. As I’m working on my memoir, I’m reminded how powerful this combination is – especially when we find ourselves in situations that are full of uncertainties, stress,...

Allow Your Protective Shield to Come Down

by tatiana | Sep 7, 2020

What’s the highlight of your week?Last week I watched a powerful live stream of Stories and Music produced by “Porter’s Call”* on an iPad placed on the kitchen island, while my gluten-free cinnamon apple muffins were baking in the oven, filling the house with a...